Personal Development Guide

Core Principles

1. Stay curious: As Steve Jobs said, "Stay hungry, stay foolish."

2. Embrace failure: Thomas Edison's 10,000 attempts define success.

Practical Strategies

• SMART goals: Specific, Measurable, Achievable, Relevant, Time-bound
• Time blocking: Allocate 90-minute focused work sessions
• Learning matrix: Combine theory (30%) with hands-on practice (70%)

Recommended Resources

• 《原子习惯》James Clear - 习惯养成系统
• 《高效能人士的七个习惯》Stephen Covey - 目标管理
• 《深度工作》Cal Newport - 专注力训练